Coconut #Mangover Smoothie
Coconut Mangover Smoothie
This smoothie is perfect for breakfast, or as a mid-morning or afternoon snack. It will cure any sugar-craving!
Why should you eat mangos?
- A one-cup serving of mangos is just 100 calories and provides 100% of your daily Vitamin C
- Mangos are a super fruit with more than 20 different vitamins and minerals
- Mangos are an excellent source of vitamins A and C, both important antioxidant nutrients
- Mangos are fat free, cholesterol free and a good source of dietary fiber
Ingredients
3 Mangos, peeled, pitted and chopped (about 4 cups)
1 can (14 oz.) light cocnut milk
1 cup Stonyfield® Organic Plain Greek Yogurt
1 cup ice
1/4 cup honey
1/8 tsp grated nutmeg
Pinch of salt
Mint sprigs (optional)
Combine everything but mint (if using) in a blender and process until very smooth, 2 to 3 minutes, scraping down sides as necessary. Divide among glasses and garnish with mint.
GIVEAWAY: The National Mango Board is giving one lucky reader a MANGO STARTER KIT with a sampling of mangos, a paring knife, fruit scoop and dish towel. The total value of the prize is $50 and the giveaway is open to US residents only. To enter, please tell me how you like to eat your mango below? Giveaway ends October 11, 2013.
3 Comments
Dawn Monroe
I like to dice up a mango and add it to my yogurt!
Carrie
I like them plain! Also love them in smoothies.
meredith
I like to use mango in smoothies and with yogurt!